CREATINE MUSCLE MAX is one of the safer and more effective supplements on the market, precisely because many studies have been carried out on it to confirm its effects. Creatine monohydrate will be perfect for people who use this type of supplement for the first time. The effect of using CREATINE MUSCLE MAX. is to increase the reserves of creatine in the muscles in the form of phosphocreatine, which translates into a greater number of repetitions of a given exercise during training. In muscle cells, creatine enters the mitochondria, where it transforms into phosphocreatine, and then is responsible for the transfer of ATP (adenosine triphosphate) in the body. As a result, it allows you to maintain training intensity at a high level, in particular strength and endurance training. Using CREATINE MUSCLE MAX. accelerates the growth of lean body mass due to its anabolic effect, and also reduces the breakdown of muscle tissues (catabolism).